Changes Being Made to the Blog as the New Year Approaches!

As this year approaches, I want to heighten my focus on this blog and find time to prepare for upcoming posts. I am excited about the ever-pressing feeling I get to continue being a part of this format. It is my hope to include more posts on topics that expand upon knowledge; health, well-being, and... Continue Reading →

2018 thoughts

As 2018 comes to an end, I have been reflecting a lot more than usual. I can attribute this to the craziness of the year. I was overwhelmed much of the time whether it was due to sickness, loss, school, or just life circumstances. I let myself fall victim to a lot of unhealthy habits... Continue Reading →

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