Interpersonal Relationships: Emotions

As I am taking a psychology class on theories of personality, One individual that stood out to me was Carl Rogers. He was a firm believer in communicating all feelings to avoid build-up, which results in an inappropriate relay of emotion once one has reached an overwhelming level. Doing so involves risk but can result... Continue Reading →

B.E.A.C.H: Best Escape Anyone Can Have 

Written: Nov. 22, 2019 I wrote this blog in attempts to find clarity and determine personal innovation. I had a few days at the beach to reflect, and I did a follow-up reflection on my initial blog. I made sure to turn in my last assignment for my one class while making sure I was... Continue Reading →

Are Stagnancy and Growth Synonymous?

Written: Nov. 19, 2019 I’ve had some time to think lately. A lot of time to think, actually. I’ve spoken with people who feel the same way recently. Confused, uncertain, and a little lost. I found comfort in knowing the similarity of emotions being felt or, personally speaking, the lack of emotion. Quite frankly, the... Continue Reading →

Fall 2019 Intentions!

Hello everyone! Long-time, no see! I'm back and, hopefully, better! 😉 I set some goals, some of which have been completed, some of which are set in motion, and some yet to be completed. As of October 1st, I began a newfound journey based on the lessons I have learned this year. "Commit to the... Continue Reading →

Summer 2019 Intentions

    As Summer is in full swing, I have had some time to reflect. I had a month off of school and it looks as if I am planning to take Summer classes. I am spending the Summer working at the beach and I am grateful for this opportunity to embrace change and, ultimately,... Continue Reading →

2018 thoughts

As 2018 comes to an end, I have been reflecting a lot more than usual. I can attribute this to the craziness of the year. I was overwhelmed much of the time whether it was due to sickness, loss, school, or just life circumstances. I let myself fall victim to a lot of unhealthy habits... Continue Reading →

Christmas Thoughts!

As the holiday hectic is in full swing, things can get overwhelming. Last minute presents to wrap, family gatherings, last minute shopping, meals to prepare etc. It can be so easy to get caught in the hustle of things that we forget to find time to seek peace in the truth of what this holiday... Continue Reading →

“Let GO and let GOD”

“Let GO and let GOD” ©This topic has been on my mind for a while and, while I haven’t fully grasped this concept, I am seeing this change of heart take precedence as life events are being altered.    I began this semester with heaviness in my heart and an unwelcoming burden upon me. I... Continue Reading →

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