2020 Reflection

“Maybe this cage has been a cocoon all along.”  2020 brought so many changes, both from a personal and societal perspective. Quarantine created a feeling of isolation, leading many people alone with their thoughts. Throughout this year, many unexpected events occurred. 2020 brought canceled plans, adjustments to pre-existing plans, and the need to accept what... Continue Reading →

Christmas Cheer

T'was the night before Christmas. My mind in a scurry, hurrying to finish up the tedious tasks while remaining sane. I pour some hot cocoa from the stove, add some coconut whip and finish it off with some pumpkin spice. Surrounding me is a tiny Christmas tree, colored pencils, and a blank paper waiting to... Continue Reading →

Gratitude

~ An expert from November 8th ~  This morning I woke up with a warmth in my heart on a chilly autumn day. My soul felt a sense of gratitude and in alignment with the current circumstances of my life. I started the day with my morning routine, drinking a glass of water and going... Continue Reading →

A Space for Growth

This past Spring semester I intended to take five classes. In the midst of life’s uncertainty, I desire to always be one step ahead of the game. When the Coronavirus began to make the news, I was finishing up my 3rd eight-week class and about to start my last two classes for the semester. I... Continue Reading →

April Showers Bring May Flowers

A common saying is April Showers Bring May Flowers and boy did April bring some rainy days. I cried a lot more than normal this month. Shedding old memories and the death of self-sabotaging behaviors as I embraced the discomfort that accompanies the growth process. My times were filled with yoga, journaling, and maintaining and... Continue Reading →

Easter Sunday

I’ve always found peace in the rain and its many pleasures clearing the old tension, washing away one sin, and heightening the emotional release of Mother Earth. As the wind blows across the trees and the gentle sways become rough, my heart resonates with the strength of emotion and the restoration that comes along with... Continue Reading →

Christmas Spirit

This year, Christmas has been very different for me. I am at a hotel, away from all I’ve ever expected Christmas to be. There was no Christmas tree, very little Christmas music, and a lot of confusion. I did, however, try and find time to focus on the true meaning of Christmas. In all honesty,... Continue Reading →

Are Stagnancy and Growth Synonymous?

Written: Nov. 19, 2019 I’ve had some time to think lately. A lot of time to think, actually. I’ve spoken with people who feel the same way recently. Confused, uncertain, and a little lost. I found comfort in knowing the similarity of emotions being felt or, personally speaking, the lack of emotion. Quite frankly, the... Continue Reading →

Fall 2019 Intentions!

Hello everyone! Long-time, no see! I'm back and, hopefully, better! 😉 I set some goals, some of which have been completed, some of which are set in motion, and some yet to be completed. As of October 1st, I began a newfound journey based on the lessons I have learned this year. "Commit to the... Continue Reading →

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