Reflection Fuels Growth 

I spent time reflecting on a bonfire as music played in the background and day slowly faded into night. My heart was heavy as I reflected on many moments throughout my past. This time has truly brought out the depth within me that I sometimes try to suppress. I have enabled myself to look back... Continue Reading →

A Space for Growth

This past Spring semester I intended to take five classes. In the midst of life’s uncertainty, I desire to always be one step ahead of the game. When the Coronavirus began to make the news, I was finishing up my 3rd eight-week class and about to start my last two classes for the semester. I... Continue Reading →

April Showers Bring May Flowers

A common saying is April Showers Bring May Flowers and boy did April bring some rainy days. I cried a lot more than normal this month. Shedding old memories and the death of self-sabotaging behaviors as I embraced the discomfort that accompanies the growth process. My times were filled with yoga, journaling, and maintaining and... Continue Reading →

Interpersonal Relationships: Emotions

As I am taking a psychology class on theories of personality, One individual that stood out to me was Carl Rogers. He was a firm believer in communicating all feelings to avoid build-up, which results in an inappropriate relay of emotion once one has reached an overwhelming level. Doing so involves risk but can result... Continue Reading →

Are Stagnancy and Growth Synonymous?

Written: Nov. 19, 2019 I’ve had some time to think lately. A lot of time to think, actually. I’ve spoken with people who feel the same way recently. Confused, uncertain, and a little lost. I found comfort in knowing the similarity of emotions being felt or, personally speaking, the lack of emotion. Quite frankly, the... Continue Reading →

Fall 2019 Intentions!

Hello everyone! Long-time, no see! I'm back and, hopefully, better! 😉 I set some goals, some of which have been completed, some of which are set in motion, and some yet to be completed. As of October 1st, I began a newfound journey based on the lessons I have learned this year. "Commit to the... Continue Reading →

June 2019 Intentions

    As Summer is in full swing, I have had some time to reflect. I had a month off of school and it looks as if I am planning to take Summer classes. I am spending the Summer working at the beach and I am grateful for this opportunity to embrace change and, ultimately,... Continue Reading →

Create a website or blog at WordPress.com

Up ↑