2018 thoughts

As 2018 comes to an end, I have been reflecting a lot more than usual. I can attribute this to the craziness of the year. I was overwhelmed much of the time whether it was due to sickness, loss, school, or just life circumstances. I let myself fall victim to a lot of unhealthy habits... Continue Reading →

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Christmas Thoughts!

As the holiday hectic is in full swing, things can get overwhelming. Last minute presents to wrap, family gatherings, last minute shopping, meals to prepare etc. It can be so easy to get caught in the hustle of things that we forget to find time to seek peace in the truth of what this holiday... Continue Reading →

February​ Blessings

Good news! February was much better to me than January was. While it was, primarily, school-based, I took the time to immerse myself in the little joys every day. Because January was so anxiety-provoking, I really needed time to regather and I think I did a good job of achieving the balance I needed in... Continue Reading →

Living in the Moment

© Recently, I was told how important it is to live in the moment. I have trouble doing so and I am using this technique to calm me during times of anxiety. A few moments ago, there was a cold cup of coffee in my hand, while I looked out the window and saw a... Continue Reading →

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